Life got better when I realized I can't do it alone. Writing transforms chaos into peace. I'm an autistic Christian, personal essayist and poet.

B.A., Molecular Biology/Genetics. Medical student. I write about medicine, history, healthcare policy, and the lives we live at the intersection of the three.

Unpacking growth, wealth-building, culture, tech trends & human behavior. Storyteller in the AI age. Contact: vayenselithra@gmail.com

Somtimes my thoughts bubble out into essays

A reader— to better understand myself and the world around me. Sometimes a writer— to share what I find.

Clinical psychologist, scientist, and father writing about parenthood, childhood emotional abuse, and trauma recovery.

Writer, former attorney, and peer support advocate exploring resilience, life transitions, and the human experience.