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How a Coach Is Benefitting My Running
After my last marathon, I finally gave in to one of my friend’s requests: to have her as my running coach.
For the last two years ever since graduating college, I’ve been an independent runner. I’ve been more of a hobby jogger. I do whatever I want as a runner, and I run on days I feel like, and don’t run on days I don’t feel like. On my easy runs, it sometimes looks like I’m barely moving my feet at a 9-minute or 10-minute mile pace. I do workouts sometimes whenever I feel like it.
I will admit I’m largely a follower when it comes to running. I strongly dislike running alone. I don’t like it when I have to trot out in the cold and wind to run 12 miles by myself, so I often just do whatever workout a friend had by design.
But now that I have a coach, I won’t say my training is better or worse than it was before. I will say it’s more structured, and I’m more likely to go out to run when I don’t feel like it.
My coach is faster than me, and she’s a very experienced runner. She has written a couple of workouts so far but I am still recovering from my last marathon. She’s also coaching me for free and because she wants to see me get better, so I luck out of having to pay for a coach.
