Loved this, Michael. Completely agree with blocking out the noise and everything you said here. Great article. I try to stay out of all the self-improvement but it's difficult being around Medium so long. I wonder what that foundation for me is right now -- I have always thought it was my faith, but it's just difficult right now, and everyone is struggling with their foundation during these times, too.

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Believer, Baltimore City special ed teacher, and 2:40 marathon runner. Diehard fan of “The Wire,” God’s gift to the Earth. E-mail: ryanfan17@gmail.com

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